Prenatal and Postpartum Planning

Introducing Prenatal and Postpartum Planning Sessions – a comprehensive package designed to support you and your partner as you navigate the emotional and practical aspects of pregnancy, birth, and the postpartum period. This inclusive program consists of four sessions that are not only educational but also provide a space for your significant other to join in on the journey. Topics covered include understanding and managing emotions as the birth approaches, enhancing communication with your partner, actionable steps in seeking support, and much more. Let us guide you through this transformative experience with insights and tools to ensure a smoother transition into parenthood.


Statistics:

According to Postpartum Support International (PSI) approximately 1 in 7 women may experience postpartum depression (PPD), making it one of the most common complications of childbirth. PSI emphasizes that these disorders can affect women from all cultural, socioeconomic, and demographic backgrounds.

Alongside postpartum depression, perinatal anxiety disorders are prevalent. These can include generalized anxiety disorder, panic disorder, obsessive-compulsive disorder (OCD), and post-traumatic stress disorder (PTSD). 

Impact on fathers: PSI recognizes that postpartum mental health challenges are not exclusive to mothers. Fathers and partners can also experience mood disorders, with rates ranging from 4% to 25%.

Nicole Macdonald

AUTHOR


Nicole Macdonald – January Made x Creative Process Collective

Hi there! I’m the founder and head architect behind Creative Process Collective, as well as owner and designer over at January Made Design.  You can guarantee I will greet you with an over the top smile and talk your ears off about all things creative, small business and probably pets (everyone loves pets). Serial over-sharer on social media, you’ll be able to find me most days sitting at my trestle table working away with a green tea and surrounded by too many house plants and most likely a cat stretched across my keyboard.

Website | Instagram | Facebook

https://www.januarymade.co.nz
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